lunchThaimedium
Thai Green Curry
Fragrant coconut curry with chicken, Thai basil, bamboo shoots, and jasmine rice.
来自Nutrola精选食谱库
30 min4 份
营养成分（每份）
每份数值
329卡
23 g
蛋白质
21 g
碳水
17 g
脂肪
食材
413 卡Chicken breast
250 g
552 卡Coconut milk
400 ml
45 卡Green curry paste
3 tbsp
12 卡Bamboo shoots
100 g
2 卡Thai basil
10 leaves
14 卡Fish sauce
2 tbsp
16 卡Brown sugar
1 tsp
260 卡Jasmine rice
200 g
步骤
- 1
Cook jasmine rice according to package directions.
- 2
Heat a splash of coconut milk in a wok. Fry curry paste for 2 minutes.
- 3
Add sliced chicken and cook for 4 minutes.
- 4
Pour in remaining coconut milk and bamboo shoots. Simmer 10 minutes.
- 5
Season with fish sauce and brown sugar.
- 6
Stir in Thai basil and serve over jasmine rice.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
