snackItalianeasy
Zucchini Chips
Thin baked zucchini rounds coated in parmesan and breadcrumbs until crispy.
来自Nutrola精选食谱库
25 min2 份
营养成分（每份）
每份数值
184卡
13 g
蛋白质
17 g
碳水
8 g
脂肪
食材
66 卡Zucchini
2 medium
122 卡Parmesan
30 g
107 卡Breadcrumbs
30 g
70 卡Egg
1 large
1 卡Garlic powder
0.5 tsp
2 卡Olive oil spray
1 spray
步骤
- 1
Slice zucchini into thin rounds.
- 2
Dip in beaten egg, then in parmesan-breadcrumb-garlic mixture.
- 3
Place on a baking sheet lined with parchment.
- 4
Spray with olive oil. Bake at 220°C for 12-15 minutes until golden.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
