breakfastAmericaneasy
Sweet Potato Hash
Crispy diced sweet potato hash with bell peppers, onion, and topped with fried eggs.
来自Nutrola精选食谱库
25 min2 份
营养成分（每份）
每份数值
324卡
9 g
蛋白质
31 g
碳水
19 g
脂肪
食材
208 卡Sweet potatoes
2 medium
24 卡Bell pepper
1 medium
28 卡Onion
1 small
140 卡Eggs
2 large
239 卡Olive oil
2 tbsp
6 卡Smoked paprika
1 tsp
2 卡Fresh parsley
2 tbsp
步骤
- 1
Dice sweet potatoes small. Cook in olive oil over medium-high for 12 minutes until crispy.
- 2
Add diced peppers and onion. Cook 5 more minutes.
- 3
Season with smoked paprika, salt, and pepper.
- 4
Make wells and crack eggs into the hash. Cover and cook 4 minutes.
- 5
Garnish with parsley.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
