breakfastAmericaneasy

Blueberry Protein Smoothie Bowl

Name: Blueberry Protein Smoothie Bowl
Prep time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 150 g Frozen blueberries; 1 scoop Protein powder; 0.5 medium Banana; 80 ml Almond milk; 1 tbsp Chia seeds; 10 g Almonds

Thick blueberry smoothie bowl topped with seeds, nuts, and fresh fruit.

来自Nutrola精选食谱库

5 min1 份

营养成分（每份）

每份数值

388卡

30 g

蛋白质

46 g

碳水

12 g

脂肪

食材

Frozen blueberries
150 g
86 卡
Protein powder
1 scoop
120 卡
Banana
0.5 medium
53 卡
Almond milk
80 ml
13 卡
Chia seeds
1 tbsp
58 卡
Almonds
10 g
58 卡

步骤

1
Blend blueberries, protein powder, banana, and almond milk until thick.
2
Pour into a bowl.
3
Top with chia seeds and sliced almonds.

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