dinnerItalianmedium
Spaghetti Bolognese
Rich and meaty Italian Bolognese sauce slow-simmered with tomatoes, served over spaghetti.
来自Nutrola精选食谱库
45 min4 份
营养成分（每份）
每份数值
808卡
38 g
蛋白质
90 g
碳水
31 g
脂肪
食材
1560 卡Spaghetti
400 g
1032 卡Ground beef
400 g
80 卡Canned tomatoes
400 g
- 30 卡
Tomato paste
2 tbsp
44 卡Onion
1 large
25 卡Carrot
1 medium
6 卡Celery
1 stalk
13 卡Garlic
3 cloves
83 卡Red wine
100 ml
238 卡Olive oil
2 tbsp
120 卡Parmesan
30 g
步骤
- 1
Finely dice onion, carrot, and celery. Sauté in olive oil for 5 minutes.
- 2
Add ground beef and brown, breaking it up with a spoon.
- 3
Add garlic, tomato paste, and cook for 1 minute.
- 4
Pour in red wine and let it reduce by half.
- 5
Add canned tomatoes, season, and simmer on low for 30 minutes.
- 6
Cook spaghetti al dente. Toss with sauce and top with parmesan.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
