snackMediterraneaneasy
Protein Snack Platter
A balanced snack plate with hard-boiled eggs, cucumber sticks, cheese, walnuts, and dried apricot — perfect for a filling, low-carb snack.
来自Nutrola精选食谱库
10 min1 份
营养成分（每份）
每份数值
379卡
21 g
蛋白质
15 g
碳水
27 g
脂肪
食材
140 卡Hard-Boiled Eggs
2 whole
8 卡Cucumber
0.5 whole
99 卡White Cheese
30 g
98 卡Walnuts
15 g
34 卡Dried Apricot
2 pcs
步骤
- 1
Boil eggs for 10 minutes, cool and quarter.
- 2
Slice cucumber into sticks.
- 3
Cut cheese into slices.
- 4
Arrange eggs, cucumber, cheese, walnuts, and dried apricots on a plate.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
