snackEthiopianeasy
Ethiopian Dabo Kolo
Crunchy Ethiopian snack of tiny spiced bread bites with berbere and honey.
来自Nutrola精选食谱库
30 min4 份
营养成分（每份）
每份数值
288卡
5 g
蛋白质
51 g
碳水
7 g
脂肪
食材
728 卡Flour
200 g
5 卡Berbere spice
1 tbsp
49 卡Sugar
1 tbsp
240 卡Vegetable oil
2 tbsp
0 卡Water
80 ml
0 卡Salt
0.5 tsp
128 卡Honey
2 tbsp
步骤
- 1
Mix flour, berbere, sugar, oil, salt, water into a stiff dough.
- 2
Roll into thin ropes and cut into tiny pieces.
- 3
Bake at 170°C for 20 min, tossing halfway, until very crunchy.
- 4
Cool completely. Store in an airtight container.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
