
breakfastAmericaneasy
Smashed Potatoes & Eggs
Crispy smashed baby potatoes with fried eggs, herbs, and a dollop of sour cream.
来自Nutrola精选食谱库
30 min2 份
营养成分(每份)
每份数值
463卡
17 g
蛋白质
40 g
碳水
27 g
脂肪
食材
- 344 卡
Baby potatoes
400 g
- 280 卡
Eggs
4 large
- 238 卡
Olive oil
2 tbsp
- 60 卡
Sour cream
2 tbsp
- 1 卡
Fresh chives
2 tbsp
- 2 卡
Garlic powder
0.5 tsp
步骤
- 1
Boil baby potatoes until tender, about 15 minutes.
- 2
Smash each potato with a fork. Brush with olive oil and season with garlic powder.
- 3
Bake at 220°C for 15 minutes until crispy.
- 4
Fry eggs. Serve over smashed potatoes with sour cream and chives.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。