breakfastMexicaneasy
Breakfast Burrito
A hearty tortilla stuffed with scrambled eggs, black beans, cheese, avocado, and salsa.
来自Nutrola精选食谱库
15 min1 份
营养成分（每份）
每份数值
756卡
35 g
蛋白质
55 g
碳水
45 g
脂肪
食材
210 卡Large flour tortilla
1 whole
210 卡Eggs
3 large
52 卡Black beans
60 g
120 卡Cheddar cheese
30 g
120 卡Avocado
0.5 medium
10 卡Salsa
2 tbsp
34 卡Butter
1 tsp
步骤
- 1
Scramble eggs in butter over medium heat until just set.
- 2
Warm the tortilla in a dry pan.
- 3
Layer scrambled eggs, black beans, shredded cheese, and sliced avocado.
- 4
Top with salsa, fold in the sides, and roll tightly.
- 5
Optional: grill the seam side down for a crispy finish.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
