Stuffed Bell Peppers
dinnerAmericanmedium

Stuffed Bell Peppers

Colorful bell peppers stuffed with seasoned ground turkey, rice, tomato sauce, and melted cheese.

Fra Nutrolas kuraterte oppskriftsbibliotek

45 min4 porsjoner

Næringsinnhold (per porsjon)

Verdier er per porsjon

288Kal

30 g

Protein

25 g

Karbohydrater

8 g

Fett

Ingredienser

  • Bell peppers

    4 large

    100 Kal

  • Ground turkey

    400 g

    440 Kal

  • Cooked rice

    200 g

    260 Kal

  • Tomato sauce

    200 ml

    40 Kal

  • Mozzarella

    100 g

    280 Kal

  • Onion

    1 small

    20 Kal

  • Garlic

    2 cloves

    10 Kal

  • Italian seasoning

    1 tsp

    0 Kal

Fremgangsmåte

  1. 1

    Preheat oven to 190°C (375°F). Cut tops off peppers and remove seeds.

  2. 2

    Brown ground turkey with diced onion and garlic.

  3. 3

    Mix in cooked rice, half the tomato sauce, and Italian seasoning.

  4. 4

    Stuff peppers with the mixture and place in a baking dish.

  5. 5

    Pour remaining tomato sauce over peppers. Top with mozzarella.

  6. 6

    Bake for 25-30 minutes until peppers are tender and cheese is bubbly.

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